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	<title>Fwdemails.com &#187; heart</title>
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	<description>A collection of funny, cool &#38; intersting forwarded emails</description>
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		<title>Cold Water and your Heart</title>
		<link>http://www.fwdemails.com/2007/11/27/cold-water-and-your-heart/</link>
		<comments>http://www.fwdemails.com/2007/11/27/cold-water-and-your-heart/#comments</comments>
		<pubDate>Tue, 27 Nov 2007 08:00:44 +0000</pubDate>
		<dc:creator>mysqld</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Strange]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>

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		<description><![CDATA[For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this &#8220;sludge&#8221; reacts with the acid, it [...]]]></description>
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		<title>A chat with Heart Specialist (Dr. Devi Shetty &#8211; Narayana Hrudayalaya)</title>
		<link>http://www.fwdemails.com/2007/11/24/a-chat-with-heart-specialist-dr-devi-shetty-narayana-hrudayalaya/</link>
		<comments>http://www.fwdemails.com/2007/11/24/a-chat-with-heart-specialist-dr-devi-shetty-narayana-hrudayalaya/#comments</comments>
		<pubDate>Sun, 25 Nov 2007 05:24:00 +0000</pubDate>
		<dc:creator>Satheesh.S</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>

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		<description><![CDATA[Qn: What are the thumb rules for a layman to take care of his heart ? Ans: 1. Diet &#8211; Less of carbohydrate, more of protein, less oil 2. Exercise &#8211; Half an hour&#8217;s walk, at least five days a week, avoid lifts and avoid sitting for a longtime 3. Quit smoking 4. Control weight [...]]]></description>
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