Archive for Posts Tagged health:

How to Lose Weight Sensibly

October 8th

Put down your funnel between swills.
Seek immediate medical attention if a beer belch lasts longer than 4 hours.
Never eat longer than you can maintain your dignity.
Between meals, suck on a wino’s toothbrush.
Paste pictures of ankle-length cellulite on your refrigerator.
Never sit facing the dessert cart.
Avoid dining companions who belong to the Four Basic Food Groupies.
Steer clear [...]

Styles of Yoga

March 5th

THERE ARE TWO BASIC TYPES OF YOGA
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1. YOGA FROM INDIA
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And Yoga from Kentucky!
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Exercising – Funny

February 7th

I have to exercise early in the morning before my brain figures out what I’m doing.
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My grandmother started walking five miles a day when she was 60. Now she’s 97 years old and we don’t know where the hell she is.
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I have flabby thighs, but fortunately my stomach covers them.
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The only reason I would take [...]

You Gotta Try Pranayama!

October 10th

An innovative ad to promote Pranayama(Yoga)

Cold Water and your Heart

November 27th

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this “sludge” reacts with the acid, it [...]

A chat with Heart Specialist (Dr. Devi Shetty – Narayana Hrudayalaya)

November 24th

Qn: What are the thumb rules for a layman to take care of his heart ?
Ans:
1. Diet – Less of carbohydrate, more of protein, less oil
2. Exercise – Half an hour’s walk, at least five days a week, avoid lifts and avoid sitting for a [...]

Be careful while eating apples

November 1st

Don't eat the skin of the apple if it's coated with wax. Check before you eat, many of the fruits here in Gulf, WAX is being used as preservation purposes and then cold stored. You might be surprised especially apples from USA and other parts are more than one year old, though it would look [...]

Does Exercise Really Make Us Thinner? — New York Magazine

October 3rd

Apparently, it doesn’t. Best news I’ve heard in a while.
Is Lance Armstrong excessively lean because he burns off a few thousand calories a day cycling, or is he driven to expend that energy because his body is constitutionally set against storing calories as fat? If his fat tissue is resistant to [...]

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