Whether you are suffering from illness, discomfort, lack of breath under water or you simply need to awaken your senses this great list will be for you. It’s truly astonishing the healing powers of our bodies, and we’ll let you into a secret . . . most of the time your body can heal itself [...]
Put down your funnel between swills. Seek immediate medical attention if a beer belch lasts longer than 4 hours. Never eat longer than you can maintain your dignity. Between meals, suck on a wino’s toothbrush. Paste pictures of ankle-length cellulite on your refrigerator. Never sit facing the dessert cart. Avoid dining companions who belong to [...]
THERE ARE TWO BASIC TYPES OF YOGA . 1. YOGA FROM INDIA . . . . . . . . . . And Yoga from Kentucky! .
I have to exercise early in the morning before my brain figures out what I’m doing. ********** My grandmother started walking five miles a day when she was 60. Now she’s 97 years old and we don’t know where the hell she is. ********** I have flabby thighs, but fortunately my stomach covers them. ********** [...]
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this “sludge” reacts with the acid, it [...]
Qn: What are the thumb rules for a layman to take care of his heart ? Ans: 1. Diet – Less of carbohydrate, more of protein, less oil 2. Exercise – Half an hour’s walk, at least five days a week, avoid lifts and avoid sitting for a longtime 3. Quit smoking 4. Control weight [...]
Don't eat the skin of the apple if it's coated with wax. Check before you eat, many of the fruits here in Gulf, WAX is being used as preservation purposes and then cold stored. You might be surprised especially apples from USA and other parts are more than one year old, though it would look [...]
